How to Get Pregnant? Proven Tips to get Pregnant

How to get pregnant
Having a child is the most basic need of a couple for starting their family. But if you are a couple who have been trying to conceive for a year with no positive results coming your way, then there are other ways to achieve pregnancy. Around 6 out of 10 couples worldwide are facing the issue of infertility. We are here to solve your fertility issues and give you the required knowledge to help you start the family of your dreams.

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Having a child is the most basic need of a couple for starting their family. But if you are a couple who have been trying to conceive for a year with no positive results coming your way, then there are other ways to achieve pregnancy. Around 6 out of 10 couples worldwide are facing the issue of infertility. Does that mean you should give up your hopes of ever becoming parents? Absolutely not! We are here to solve your fertility issues and give you the required knowledge on how to get pregnant.

Proven Treatments to get pregnant

  1. Natural conception: A woman can only become pregnant during the ‘fertile window’ of her menstrual cycle. You’re most fertile during ovulation (the release of an egg from your ovaries), which normally occurs 12 to 14 days before your next period. Having sex (intercourse) during this period increases your chances of becoming pregnant. Ovulation symptoms include abdominal pain or cramps, bloating, a slightly higher body temperature, changes in cervical mucus and saliva, as well as breast tenderness. In case, due to some circumstance if you fail to attain pregnancy by the natural procedure, then the below mentioned techniques can help. 
  2. IUI Pregnancy: IUI is a fertility procedure that increases the likelihood that sperm will fertilize an egg. Under ideal circumstances, just a few sperm reach the egg during sexual contact. It is a type of artificial insemination in which washed and concentrated sperm are injected directly into the uterus at the precise moment that the ovary releases one or more eggs for fertilization, increasing the chances of conceiving.
  3. Conception through IVF: IVF is an assisted reproductive technology with the highest success rate. To conduct the procedure, a couple’s own eggs or sperm, or the eggs, sperm, or embryos of a known or anonymous donor is retrieved and used. During the process, mature eggs are removed from ovaries and fertilized in a laboratory, with sperm. The fertilized egg (or eggs) is then transported to the uterus. IVF takes roughly three weeks to complete one full cycle. Progenesis has had one of the highest success rates when it comes to this treatment, with 7000+ positive cases under its name.
  4. Conception through ICSI:  ICSI stimulates fertilization by directly injecting a single sperm into a single egg. An embryo (fertilized egg) can be created using this process, in a laboratory. When male infertility interferes with a person’s ability to have a child, ICSI is a type of IVF that can be helpful.

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How to increase your chances of getting pregnant?

Do’s to maximize your fertility
Maintain a healthy, balanced dietA particular “fertility diet” is not necessary to increase your chances of getting pregnant. When you consume wholesome, undiluted meals, your entire body operates at its peak. This also holds true for your fertility.
Use stress management techniquesRecent research has shown a connection between a woman’s stress level and her likelihood of having children. Women who lead stressful lives are also more likely to develop harmful habits that can affect their fertility, such as consuming alcohol, smoking, sleeping too little, and other vices. You may improve your fertility by using effective strategies for stress-reduction.
Keep your weight in checkDue to an unhealthy weight, more than 10% of females experience trouble getting pregnant. Hormone levels can suffer from abnormal weight. According to research, women who are overweight could experience irregular ovulation. On the other hand, being underweight can affect estrogen levels, making it harder to get pregnant.
Eating a substantial breakfastIt has been discovered that eating a large breakfast can improve female fertility. A filling breakfast rather than a hefty dinner, in the opinion of fertility experts, can increase ovulation by 30%. Higher odds of getting pregnant ultimately result from this.
Regular exerciseThe best way to increase your chances of getting pregnant and general wellness is through regular physical activity. Physical exercise increases blood flow and enhances fertility.
Do’s to maximize your fertility

Don’ts to maximize your fertility
Don’t drink alcoholReduce your alcohol intake if you’re trying to get pregnant. The relationship between alcohol and infertility has been the subject of numerous studies. Even though the results are contradictory, there is one thing you can count on that drinking too much alcohol will harm your fertility and reduce your chances of getting pregnant.
Limit your intake of caffeineDecreasing your intake of sources that contain caffeine is one of the greatest preventative measures for ovulation. Coffee lovers have lower chances of getting pregnant, and research has indicated that caffeine increases the likelihood of miscarriage. You don’t have to fully forgo coffee but just aim to consume it in moderation.
Don’ts to maximize your fertility

Having trouble figuring out why you can’t get pregnant? Let us help.

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Questions a fertility expert can answer for you:

  1. How to get pregnant with PCOS?
  2. How to get pregnant with tubes tied, cut or burned?
  3. How to get pregnant after 40 years of age?
  4. How to get pregnant fast with irregular periods?
  5. How to reverse menopause and get pregnant?
  6. How to get pregnant with endometriosis?
  7. How to get pregnant fast with hormonal imbalance?
  8. How to get pregnant with a prolapsed uterus?
  9. How to get pregnant without / blocked fallopian tubes?
  10. How to increase fertility in men and women?

Why choose Progenesis IVF?

Progenesis comes under one of the best fertility clinics of India, due to its high success rate. Our goal is to provide comprehensive fertility care so that you can enjoy the family you deserve. Our state-of-the-art facility, well-trained compassionate staff and top specialists are well-equipped to deal with all your worries. Progenesis has multiple fertility treatments, donor programs, fertility preservation as well as fertility tests available under one roof. With advanced facilities, high success rates, and years of experience, we’re fully equipped to help you in your hour of need.

FAQ’s

How to increase fertility?

Avoid foods high in trans fats if you want to increase fertility. Instead, eat meals high in nutritious oils like extra virgin olive oil. A diet rich in refined carbohydrates may cause insulin levels to rise, increasing the risk of infertility and making pregnancy more challenging.

How to prepare for pregnancy after 40?

If you plan on having a baby late due to other obligations such as building your career or traveling, it is good to get your eggs frozen at a young age and use them later to get pregnant via IVF.

Is it possible to get pregnant after menopause?

Although it is extremely uncommon, pregnancy after menopause can cause vaginal bleeding similar to pregnancy during the reproductive years. Therefore, the potential of pregnancy should be considered when women complain of postmenopausal bleeding at clinics or hospitals. If you want to become pregnant after menopause, speak with a fertility specialist to learn about the technological solutions that can support you.

What are the chances of getting pregnant with PCOS?

A reported conception rate of 22% for each cycle has been noted for women with PCOS who ovulate after taking Clomiphene citrate (CC) in the range of 75% to 80%. The majority of women with PCOS have a 20 to 40% likelihood of becoming pregnant via IVF.

What are the chances of pregnancy after tubal ligation?

With conception rates of approximately 1/1,000 after the first year and between 2-10/1,000 after five years. Although it’s unlikely, there is still a chance of getting pregnant. IVF is a simpler option to use than untying your tubes if you want to become pregnant after having tied your tubes.

Which hospital provides the best fertility treatment to get pregnant? 

Progenesis IVF is one of the best fertility centers with its branches located in Thane, Nashik and Pune, in the state of Maharashtra that provides the best fertility treatment in India. The clinic has an overall success rate of 80-85%, with 7000+ positive cases of IVF. 

What is the cost of Progenesis IVF?

The average cost of treatments at a fertility clinic is based on several factors such as its location, reputation, success rate, specialists available and the treatments available there. At Progenesis, the treatment costs differ from person to person based on factors like their age, their genetic condition and the particular fertility issue that they are facing. Such factors are then considered to prepare a personalized treatment plan for each patient.  

References:

  1. National Library of Medicine: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6935873/
  2. American Pregnancy Association: https://americanpregnancy.org/getting-pregnant/

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