Logo
Latest Blog

Top 10 Fertility Myths to Stop Believing in 2026

Explore expert insights to inspire, guide, and support you through every step of your parenthood journey with confidence.

SHARE:

When it comes to fertility and becoming pregnant, everyone seems to have an opinion, from family and friends to social media "experts." Unfortunately, most of this advice is based on myths rather than actual facts. These myths not only generate uncertainty, but they can delay needed medical care, particularly for couples who are trying to conceive.

At Progenesis Fertility Centre, our fertility specialists frequently see couples who have been misled by these inaccuracies. This article distinguishes fact from fiction to help you make informed decisions about your parenting jouey.

Myth 1: Infertility is only a woman's issue

Fact: Infertility affects men and women about equally. Approximately 40% of infertility cases are caused by female factors, 40% by male factors, and the remainder are a combination of both or unexplained. Male infertility due to low sperm count, poor motility, or hormonal imbalance is becoming increasingly common.

Myth 2: Age affects only women's fertility

Fact: While women's fertility normally drops after 35, men are not immune to age-related fertility problems. According to studies, around the age of 40, sperm quality, motility, and DNA integrity begin to diminish, increasing the risk of genetic defects and reduced conception rates.

Myth 3: If you are healthy, you can easily conceive

Fact: Being physically fit does not guarantee good reproductive health. Hormonal imbalances, hereditary factors, blocked fallopian tubes, and sperm DNA damage can all impair fertility, even in seemingly healthy people. Couples with normal medical reports may still struggle to conceive due to unexplained infertility.

Myth 4: Stress alone can cause infertility

Fact: Stress can affect hormones and decrease libido, but it generally doesn't cause infertility on its own. High stress, on the other hand, could aggravate pre-existing reproductive problems by interfering with ovulation and sperm production. Counselling, meditation, and relaxation therapy can help with stress management in addition to medical treatment.

Myth 5: Infertility means you'll never have children

Fact: Infertility does not indicate hopelessness. Modern reproductive procedures, including IUI, IVF, ICSI, and egg or sperm donation, have enabled millions of couples to become parents. At Progenesis IVF, thousands of couples have found success after years of fruitless attempts.

Myth 6: IVF always delivers multiple pregnancies

Fact: During IVF, one or more embryos are transferred into the uterus. The number is carefully selected based on medical criteria, patient age, and embryo quality. With new procedures such as Blastocyst Transfer and Single Embryo Transfer, most IVF cycles now result in single, healthy pregnancies.

Myth 7: Fertility treatment is only for the wealthy

Fact: This is a popular myth. Fertility treatments are becoming more affordable and available in India. Progenesis IVF offers easy EMI options, making treatment affordable to all.

Myth 8: IUI and IVF are the same

Fact: They are not. IUI (Intrauterine Insemination) involves placing prepared sperm directly into the uterus during ovulation. IVF (In Vitro Fertilisation) is the process of fertilising eggs and sperm in a laboratory and then transferring the embryo into the uterus.

Myth 9: Once you begin fertility treatment, you will conceive immediately

Fact: Success rates are determined by a variety of factors, including age, egg and sperm quality, hormone levels, and prior medical history. Some couples conceive in their first cycle, while others may require several attempts. Patience and consistency are essential during treatment.

Myth 10: Home Remedies can treat infertility

Fact: A well-balanced diet, herbs, and supplements can help with reproductive health but cannot substitute medical diagnosis or treatment. Many underlying reproductive issues, such as tubal obstruction, decreased ovarian reserve, or sperm DNA damage, necessitate medical intervention. Relying only on home cures can cause delays in adequate treatment and diminish success rates.

Conclusion

Believing in myths about your fertility health can have major implications, including mental anxiety, delayed diagnosis, and the loss of precious time. Fertility normally falls with age, and delaying treatment due to inaccurate assumptions can make pregnancy more difficult later on.

At Progenesis IVF Center, awareness is an important aspect of treatment, which makes it one of the best and top IVF clinics in India. Each patient is given extensive information regarding their fertility issue, lifestyle variables, and treatment alteatives.

Our fertility doctors emphasise that a precise understanding and prompt action can be the difference between years of struggle and a successful pregnancy.

~ Verified by Progenesis Fertility Center's Expert Doctors

Your Dream of Parenthood Starts Here — Let’s Take the First Step Together and Turn Hope into a Beautiful Reality.

Loading...