Phases of Menstrual Cycle and How It Affects Your Mood

The menstrual cycle refers to the process that your body goes through each month to prepare for a prospective pregnancy. A fresh cycle begins on the first day of a new period and concludes the day before the following period, involving four phases to this process. Hormones have an impact on our emotions and behavior […]

Is Spotting During Ovulation a Good Sign?

During ovulation, some women experience light spots or blood. This is known as mid-cycle bleeding or ovulation bleeding, and it is typically brought on by the ovary releasing an egg. It is usually not a reason for alarm and is not an indication of pregnancy. Ovulation bleeding (also known as ovulation spotting) occurs when an […]